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Soul Wellness Programs

Connect more deeply with your soul's purpose and step into an awakened life by exploring your dream through the lens of wisdom books and concepts from the ages.

As the founders of Soul Wellness Programs©, Beth Dewey and I love coaching groups of like-minded people, just like you, as you navigate living an empowered life and design a dream for your life that you’re in love with. 


Beth is also a Certified DreamBuilder Coach and as well as a Life Results Coach who has been helping people with her wisdom and vast knowledge for over 15 years.  

We specialize in classes and retreat weekends where we coach groups toward their dream using wisdom books and our mulit-layered backgrounds for the curriculum.


Our combined experience brings to you a high level of expertise with a myriad of tools, principles and concepts tailor-made for your personal growth and development.

Silver triangle button for life coaching class on E2 by Pam Grout.
Pink and peach watercolor blob as background for testimonials for life & business coach Demara Stamler of Burke, VA.
Triple silver triangle framing testimonial for life coaching classes with Demara Stamler.
“This was a wonderful experience and I am so grateful that I connected with like-minded people.  I learned some great tools on how to be more resilient at work and in my every day relationships.  I recommend Soul-Wellness programs.”   


Triple silver triangle nestled behind testimonial for Soul Wellness life coaching classes with Demara Stamler.
“This really helped me deal with the stress we’ve been living under now and I find I can stay in a positive place much easier”.   

– CHERYL L.            

Four Agreements by Don Miguel Ruiz Life Coaching Class

Live a Full-Spectrum Life with The Four Agreements



The Four Agreements is a transformational book by Don Miguel Ruiz “that reveals the source of self-limiting beliefs that rob us of joy and create needless suffering.”

Can anyone simply read the book? Of course, millions have read it since it was published in 1997. And, this is a book worthy of more than simply reading it. These Agreements take time to study and actually incorporate it into your life. Beth Dewey and Demara Stamler have not only read this book multiple times, but have studied it, lived from it, and taught the principles as part of their work as Transformational Coaches.

In this program, not only will you study and learn to incorporate the Agreements into your life, Beth and Demara will teach you how to use The Four Agreements as you begin to design a life you love.


How do you know you’re on the right path to achieve your dream?

Ask yourself these questions as you think about your Health, your Relationships, your Vocation, Time Freedom and Money Freedom:

  • Are you being “impeccable with your word” when you tell yourself you’re going to change your life but then you lose steam and fall back into old patterns?

  • Are you “taking things personally” and unconsciously shutting down progress toward your dream?

  • Are you “making assumptions” about what you can do and what you can’t do which limits possibilities for your life?

  • When you think of “always doing your best” are you letting self-judgment keep you from living your dream?



This is a 6-week course that includes:


  • 2 Live 1-Hour Group Classes

  • 4 Pre-Recorded Video Lessons

  • 2 Live 30-Min. Q&A Coaching Sessions

  • 6-Week Course Workbook


New class starting soon!



Live the Four Agreements!
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Nurturing Your Soul’s Journey Fall Retreat

  • Have you taken an inner vacation out in nature lately?
  • Are you missing your soul connection?
  • Would you love new ways to tap into the authentic you?
  • Are you ready to ignite the fire of your dream?

Here’s a snapshot of what you’ll be doing:

  • Exploring soul-guiding tools

  • Learning about universal laws and how to use them in your life

  • Releasing obstacles that impede the life you want

  • Building life-long connections

  • Designing your master plan with action steps

  • Creating a visual piece of art to inspire your dream

Enjoy Group Discussions, Journaling, Movement, Experiential Activities, Meditation, Dreamwork, Hiking Trails, Movement, Mindfulness, and more!









Come play with us in a beautiful natural space in the countryside of Richmond, Virginia
Your Adventure Inward Awaits YOU!
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Give Yourself the Gift of Time

​Here are some of the topics we’ll explore:

• What matters to you most in life or your "core values"?

• What ignites the fire in you, what you love doing more than anything?

• What skills, gifts, talents and experiences do you already possess?

• What meaningful impact would you love to have in the world?

• What is your mission and purpose while you’re here?

Come experience the surprising common ground between spirituality and science!

Enjoy things like Group Discussions, Journaling, Experiential Activities, Meditation, Movement, Labyrinth Walks, Lakeside Walks, Dreamwork, Mindfulness, Fireside Stories, and more.


Come play with us while you, rejuvenate, restore and renew in this beautiful natural space in the mountains of North Carolina with our community.


Charting Your Path Spring Retreat

  • Do you sometimes feel like you’ve lost your way?
  • Did you know you have an internal compass?
  • Have you forgotten your soul’s mission?
  • Are you feeling disconnected from your dream?
  • How long has it been since you gave yourself the time and space to consider possibilities for your life?
Soul Vision in Action. Seven Spiritual Laws of Success by Deepak Chopra life coaching class.
E2 by Pam Grout life coaching class
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A Guided Journey Through E²


Come explore the “infinite field of potential” using the backdrop of E² by Pam Grout!

“…those of us who do know about…the energetic field that gives us the ability to shape and design our lives - don’t understand how it works.  We’ve heard rumors that praying turns it on, that good works keeps it going.  But no one seems to know for sure.  This guru tells us to chant.  The next one suggests meditation.  The one from last year insisted we clean up our thoughts and increase our vibrations.  So, which is it?  Is the energy force really that vague and mysterious?  And why does it only work sometimes?  At best, finicky and fickle, certainly nothing you can bank on.”  

Or is it?



Consider the fact that this invisible energy field is 100 percent reliable.  It works every time, like a math principle or the law of physics.  Two plus two always equals four.  Balls dropped off roofs always fall.  For every thought always affects physical reality.


The book is often irreverent, backed by science, and includes fun as an aspect of the spiritual journey!



Our 11 weekly sessions will include opportunities to:


  • Safely engage in self-exploration

  • Share the journey with a small group of like-minded people (max. 6)

  • Explore insights, aha moments, challenges, and questions

  • Receive coaching support when confusion or challenges arise

  • Learn tools to ease and enrich your life

  • Do your own lab experiments to prove whether these principles work

  • Access the recordings of each session for later review


This is a group coaching program of 11 weekly one-hour Zoom sessions.  





Come play today!

Peach and pink watercolor blob background setting apart testimonials for Soul Wellness coaching classes for women over 60 with coaches Demara Stamler and Beth Dewey.
Triple silver triangle highlighting testimonial by male participant of Soul Wellness coaching workshops with Demara Stamler.
"The Four Agreements was an excellent choice.  It's what drew us in to join. Both coaches created a safe haven for group discussions. These shared personal stories allowed everyone to grow, learn and challenge their perception of daily life. Looking forward to revisiting this."


3-layered silver triangles highlighting testimonial of Soul Wellness coaching class participant.
"I really enjoyed meeting with people from all over the country, who have different perspectives and life experiences with which to share in their reflection and interpretation of the content.  Thank you for all you both brought of yourselves, what you had to share in the form of opening and closing activities, and useful tools for self -growth. I thought you both were great facilitators.”  


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