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Soul Wellness Programs

Connect more deeply with your soul's purpose and step into a more awakened life by exploring your dream through the lens of wisdom books and concepts from the ages.

As the founders of Soul Wellness Programs©, Beth Dewey and I love coaching groups of like-minded people, just like you, as you navigate living an empowered life and design a dream for your life that you’re in love with. 


Beth is a Certified DreamBuilder Coach and Life Results Coach who has been helping people with her wisdom and vast knowledge for over 15 years.

We specialize in coaching groups toward their dream using wisdom books as a back drop.


Our combined experience brings to you a high level of expertise with a myriad of tools, principles and concepts tailor-made for your personal growth and development.

Silver triangle button for Dream Vision Board Workshops with Life coach Demara Stamler
Silver triangle button for life coaching class on Four Agreements by Don Miguel Ruiz with Demara Stamler and Beth Dewey..
Silver triangle button for Soul Vision in Action life coaching class with life coach Demara Stamler.
Silver triangle button for life coaching class on E2 by Pam Grout.
E² - TBD
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Triple silver triangle framing testimonial for life coaching classes with Demara Stamler.
“This was a wonderful experience and I am so grateful that I connected with like-minded people.  I learned some great tools on how to be more resilient at work and in my every day relationships.  I recommend Soul-Wellness programs.”   


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“This really helped me deal with the stress we’ve been living under now and I find I can stay in a positive place much easier”.   

– CHERYL L.            

Dream Vision Board Workshop

Life Dreams & Vision Boards

Is Your Dream for Your Life Important Yet?


Come spend a few hours exploring your life dream as you learn new principles and tools for creating the live you would love living.  You’ll also learn how to use 2 of your most powerful mental abilities:  Your Intuition and Imagination.


There’s tremendous power in affirming exactly what you want to manifest by designing a dream for the next chapter of your life and constructing a visual piece of art that represents it...a Vision Board.  Once you’ve imagined your dream in your mind, increase its power by putting it into words and images and focusing on it every day! 



Join us as we:

  • Tap into our Intuition and Imagination

  • Create a personal Life Dream

  • Craft a personal Vision Board

  • Understand how to use these tools to manifest the life you’ve imagined

  • Learn how to make that all-important leap of faith and take the next steps toward your life dream



You’ll come away from this class with a clear dream and a piece of art that reminds you every day what you’re building for your life!



Claim your Dream!
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A Guided Journey Through The Four Agreements



The Four Agreements is a powerhouse of a book by Don Miguel Ruiz “that reveals the source of self-limiting beliefs that rob us of joy and create needless suffering.  Based on ancient Toltec wisdom, the Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.” 


Now, anyone can read the book (and millions have over the years since it was published).  But, it’s one thing to read about practices that can change your life.  It’s entirely different to incorporate them into your life.


One of the single most effective ways to make lasting change in your life is by working with highly skilled coaches.  Beth and I will give you tools as well as ways to shift your thinking so that you can live from these Agreements.


Come let us guide you through living The Four Agreements:

  • Be impeccable with your word

  • Don’t take anything personally

  • Don’t make assumptions

  • Always do your best



This is a group coaching program of 5 weekly one-hour Zoom sessions.  We have found that groups of up to 6 people have the most successful outcomes.  That means space is limited.


The next program will be Fall 2022 - Stay Tuned!



Live the Four Agreements!
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It's time to explore "Charting Your Path" to your

life mission and dream at our Spring Retreat

~ Have you lost track of your internal compass?

~ Have you forgotten your soul's mission?

~ Are you feeling disconnected from your dream?

How long has it been since you gave yourself the gift of time?  Time to take a new look at...

  • What matters most in your life, what we call your core values

  • The things that ignite the fire in you, they're there even if you can't feel them yet

  • The things you love doing more than anything else

  • The skills, talents and experiences you already, these are the resources at your fingertips

  • What kind of meaningful impact you want to have on your loved ones, your community, the world

  • What you've come to this life to do and experience, your mission and purpose

The answers to these questions will help you design a clear vision for the next chapter of your life.


During this special weekend retreat out in the woods by a beautiful tree-filled lake Beth Dewey and I will help you discover the answers to these questions and more.


Using a series of powerful, essential processes, we'll help you tap into your own innate intelligence.  That unique-to-you resource will lead you to designing the dream your soul has been holding for you.  You'll have a richer, deeper experience as you become clearer about your soul's mission and dream.

Here are some of the ways you'll experience Charting Your Path:



          Group discussions




                               Mindfulness exercises

                                   Experiential Activities

                                        Fireside Chats

                                            Lakeside Wanderings

Come play with us while you Rejuvenate, Restore and Renew in this beautiful natural space in the hills of North Carolina.


Come experience the surprising common ground between spiritual principles at work in your life and the world of science and physics.

We'll take care of your lodging  

We'll take care of your food  

We'll guide your through this power process  

We had an amazing time at the May Retreat!  


Stay Tuned for the 2023 Dates!  

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Create the Dream Your Soul is holding for you!

A Guided Journey Through E²


Come explore the “infinite field of potential” using the backdrop of E² by Pam Grout!

“…those of us who do know about…the energetic field that gives us the ability to shape and design our lives - don’t understand how it works.  We’ve heard rumors that praying turns it on, that good works keeps it going.  But no one seems to know for sure.  This guru tells us to chant.  The next one suggests meditation.  The one from last year insisted we clean up our thoughts and increase our vibrations.  So, which is it?  Is the energy force really that vague and mysterious?  And why does it only work sometimes?  At best, finicky and fickle, certainly nothing you can bank on.”  

Or is it?



Consider the fact that this invisible energy field is 100 percent reliable.  It works every time, like a math principle or the law of physics.  Two plus two always equals four.  Balls dropped off roofs always fall.  For every thought always affects physical reality.


The book is often irreverent, backed by science, and includes fun as an aspect of the spiritual journey!



Our 11 weekly sessions will include opportunities to:


  • Safely engage in self-exploration

  • Share the journey with a small group of like-minded people (max. 6)

  • Explore insights, aha moments, challenges, and questions

  • Receive coaching support when confusion or challenges arise

  • Learn tools to ease and enrich your life

  • Do your own lab experiments to prove whether these principles work

  • Access the recordings of each session for later review


This is a group coaching program of 11 weekly one-hour Zoom sessions.  




Come play today!

Four Agreements by Don Miguel Ruiz Life Coaching Class
Soul Vision in Action. Seven Spiritual Laws of Success by Deepak Chopra life coaching class.
E2 by Pam Grout life coaching class
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Peach and pink watercolor blob background setting apart testimonials for Soul Wellness coaching classes for women over 60 with coaches Demara Stamler and Beth Dewey.
Triple silver triangle highlighting testimonial by male participant of Soul Wellness coaching workshops with Demara Stamler.
"The Four Agreements was an excellent choice.  It's what drew us in to join. Both coaches created a safe haven for group discussions. These shared personal stories allowed everyone to grow, learn and challenge their perception of daily life. Looking forward to revisiting this."


3-layered silver triangles highlighting testimonial of Soul Wellness coaching class participant.
"I really enjoyed meeting with people from all over the country, who have different perspectives and life experiences with which to share in their reflection and interpretation of the content.  Thank you for all you both brought of yourselves, what you had to share in the form of opening and closing activities, and useful tools for self -growth. I thought you both were great facilitators.”  


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