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Soul Wellness Programs

Connect more deeply with your soul's purpose and step into a more awakened life by exploring your dream through the lens of wisdom books and concepts from the ages.

As the founders of Soul Wellness Programs©, Beth Dewey and I love coaching groups of like-minded people, just like you, as you navigate living an empowered life and design a dream for your life that you’re in love with. 


Beth is a Certified DreamBuilder Coach and Life Results Coach who has been helping people with her wisdom and vast knowledge for over 15 years.

We specialize in coaching groups toward their dream using wisdom books as a back drop.


Our combined experience brings to you a high level of expertise with a myriad of tools, principles and concepts tailor-made for your personal growth and development.

Silver triangle button for Dream Vision Board Workshops with Life coach Demara Stamler
Silver triangle button for life coaching class on Four Agreements by Don Miguel Ruiz with Demara Stamler and Beth Dewey..
Silver triangle button for Soul Vision in Action life coaching class with life coach Demara Stamler.
Silver triangle button for life coaching class on E2 by Pam Grout.
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“This was a wonderful experience and I am so grateful that I connected with like-minded people.  I learned some great tools on how to be more resilient at work and in my every day relationships.  I recommend Soul-Wellness programs.”   


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“This really helped me deal with the stress we’ve been living under now and I find I can stay in a positive place much easier”.   

– CHERYL L.            


Life Dreams & Vision Boards

Is Your Dream for Your Life Important Yet?


Come spend a few hours exploring your life dream as you learn new principles and tools for creating the live you would love living.  You’ll also learn how to use 2 of your most powerful mental abilities:  Your Intuition and Imagination.


There’s tremendous power in affirming exactly what you want to manifest by designing a dream for the next chapter of your life and constructing a visual piece of art that represents it...a Vision Board.  Once you’ve imagined your dream in your mind, increase its power by putting it into words and images and focusing on it every day! 



Join us as we:

  • Tap into our Intuition and Imagination

  • Create a personal Life Dream

  • Craft a personal Vision Board

  • Understand how to use these tools to manifest the life you’ve imagined

  • Learn how to make that all-important leap of faith and take the next steps toward your life dream



You’ll come away from this class with a clear dream and a piece of art that reminds you every day what you’re building for your life!

Tuesday, March 16th and Tuesday, March 23rd

6:30 — 8:30 pm EST


Claim your Dream!
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A Guided Journey Through The Four Agreements



The Four Agreements is a powerhouse of a book by Don Miguel Ruiz “that reveals the source of self-limiting beliefs that rob us of joy and create needless suffering.  Based on ancient Toltec wisdom, the Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.” 


Now, anyone can read the book (and millions have over the years since it was published).  But, it’s one thing to read about practices that can change your life.  It’s entirely different to incorporate them into your life.


One of the single most effective ways to make lasting change in your life is by working with highly skilled coaches.  Beth and I will give you tools as well as ways to shift your thinking so that you can live from these Agreements.


Come let us guide you through living The Four Agreements:

  • Be impeccable with your word

  • Don’t take anything personally

  • Don’t make assumptions

  • Always do your best



This is a group coaching program of 5 weekly one-hour Zoom sessions.  We have found that groups of up to 6 people have the most successful outcomes.  That means space is limited.


The next program starts Friday, April 23 at 1:00 pm and ends May 21st



Live the Four Agreements!
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Come explore the powerful spiritual practices and core Universal Laws with Soul Vision in Action©



In this program Beth and I will guide you through several powerful spiritual practices and the study of some of the core Universal Laws using Deepak Chopra’s Seven Spiritual Laws of Success as a backdrop.  You’ll study these Laws and spiritual practices and develop ways to incorporate them into your daily life.  Some of the practices you will learn include taking your energetic vibration to a higher level, noticing and repatterning limiting beliefs and working on breaking down the obstacles that may be getting in your way.


As part of this program, you’ll have the opportunity to have a one-on-one 30-minute coaching session to help you personally with any challenges, questions, or wonderings that come up for you in this work and in your life.


In addition to 7-weekly coaching sessions, you’ll participate in a 4-hour Vision Board class at the conclusion of the program in order to create a powerful set of images and words that will deepen your inner work.   Creating a vision board is a powerful way to bring your life dream and vision into reality in a personal piece of art you create and can look at several times a day.  We’ll teach you about why they work, how to prepare to create yours, how to use it, and what to watch for as you envision the life you’re creating.

This is a group coaching program of 7 weekly one-hour Zoom sessions.  


The next program starts Tuesday, April 27th at 7:30pm EST and ends June 8th, 2021


Bring your Soul Vision into action!

A Guided Journey Through E²


Come explore the “infinite field of potential” using the backdrop of E² by Pam Grout!

“…those of us who do know about…the energetic field that gives us the ability to shape and design our lives - don’t understand how it works.  We’ve heard rumors that praying turns it on, that good works keeps it going.  But no one seems to know for sure.  This guru tells us to chant.  The next one suggests meditation.  The one from last year insisted we clean up our thoughts and increase our vibrations.  So, which is it?  Is the energy force really that vague and mysterious?  And why does it only work sometimes?  At best, finicky and fickle, certainly nothing you can bank on.”  

Or is it?



Consider the fact that this invisible energy field is 100 percent reliable.  It works every time, like a math principle or the law of physics.  Two plus two always equals four.  Balls dropped off roofs always fall.  For every thought always affects physical reality.


The book is often irreverent, backed by science, and includes fun as an aspect of the spiritual journey!



Our 11 weekly sessions will include opportunities to:


  • Safely engage in self-exploration

  • Share the journey with a small group of like-minded people (max. 6)

  • Explore insights, aha moments, challenges, and questions

  • Receive coaching support when confusion or challenges arise

  • Learn tools to ease and enrich your life

  • Do your own lab experiments to prove whether these principles work

  • Access the recordings of each session for later review


This is a group coaching program of 11 weekly one-hour Zoom sessions.  


The next program starts Tuesday, May 11th at 6:00pm EST and ends July 20th, 2021



Come play today!

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Peach and pink watercolor blob background setting apart testimonials for Soul Wellness coaching classes for women over 60 with coaches Demara Stamler and Beth Dewey.
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"The Four Agreements was an excellent choice.  It's what drew us in to join. Both coaches created a safe haven for group discussions. These shared personal stories allowed everyone to grow, learn and challenge their perception of daily life. Looking forward to revisiting this."


3-layered silver triangles highlighting testimonial of Soul Wellness coaching class participant.
"I really enjoyed meeting with people from all over the country, who have different perspectives and life experiences with which to share in their reflection and interpretation of the content.  Thank you for all you both brought of yourselves, what you had to share in the form of opening and closing activities, and useful tools for self -growth. I thought you both were great facilitators.”  


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